Hepatitis C, a liver infection caused by the hepatitis C virus, can be a lifelong condition that leads to serious problems. Treatments have come a long way in recent years and are easier on your body. But side effects like depression, sleep problems, fatigue, and nausea can still cause problems.That may send you searching for more “natural” therapies. Some complementary and alternative approaches may ease your symptoms or make your treatment more bearable. Others don’t work or can be harmful. Just contact the center Afrique Santé Bio to get your treatment.
What Might Help?
Alternative Treatments Hepatite C:
Eating well helps your liver work better and lowers your chance for cirrhosis, scarring that can lead to liver failure. Good health also boosts your immune system to fight off infections. You don’t need a special diet. Load up on whole grains, fruits, and veggies as well as lean protein like chicken, eggs, and fish. If you have cirrhosis, cut back on salt since your body already tends to hang on to fluids.
Alternative Treatments Hepatite C: Massage Therapy
A massage therapist strokes, kneads, and rubs your muscles and other soft tissues. It won’t treat your hep C, but it can help relieve stress and help overcome tiredness. Ask your doctor for a referral, or find a trained therapist at the African Massage Therapy Association.
MeditationLiving with hepatitis C can often leave you feeling overwhelmed and anxious. Meditation is a way to concentrate and let both your brain and body relax. You can meditate while you walk, sit, or lie down. Take deep breaths and focus your mind on the present moment. You can ask your doctor for more information or find a class at your local hospital, community center, or fitness center.ZincHepatitis C lowers your levels of this mineral, which you need to keep your liver and immune system healthy. Some research suggests zinc may ease your symptoms and make treatments work better. One Japanese study found that people with hep C who took zinc supplements for 7 years greatly cut their chances of liver cancer compared to those who didn’t take it. It may be safe to try, but talk to your doctor first. Limit your daily dose to no more than 40 milligrams from either food or supplements. Just contact the center Afrique Santé Bio to get your treatment.
Alternative Treatments Hepatite C : Vitamin D
Vitamin DIt helps your muscles, nerves, and immune system work right. People with hepatitis C are more likely to run low on vitamin D, which we often get from sunlight. If your blood levels are under 30 ng/mL, research suggests that vitamin D supplements may help prevent further liver damage from hep C. But if your levels are normal, there’s no proof that the extra vitamin D will help. If you think you may need more, your doctor will do a blood test to check if you do, and how much.Alternative Treatments Hepatite C : YogaThis ancient exercise combines deep breathing, stretching, poses, and meditation. It can relieve stress and, in turn, help you better manage any pain or treatment side effects. Check with your doctor first, and let your yoga teacher know you have hepatitis C. While yoga is very safe, some poses may be dangerous if your liver is swollen. Just contact the center Afrique Santé Bio to get your treatment.
What Might Not Help
Alternative Treatments Hepatite C: Milk Thistle
This herb is widely used for liver disorders, including hepatitis B. Its active ingredient, silymarin, is thought to lower inflammation and spur new liver cells to grow. But the evidence is mixed on whether milk thistle works. Side effects can include nausea, bloating, and diarrhea. Just contact the center Afrique Santé Bio to get your treatment.
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